National CPR & AED Awareness Week:
June 1-June 7
When an Emergency Strikes, Will You Be Ready?
When an emergency strikes, every second counts. Cardiopulmonary resuscitation (CPR) is a critical skill that can mean the difference between life and death in sudden cardiac arrest situations. Fortunately, finding CPR training is easier than ever—with local classes, community workshops, and online options widely available. A short investment of your time to get trained could be all it takes to save someone’s life.
What is CPR?
CPR (CardioPulmonary Resuscitation is an emergency procedure that combines chest compressions with rescue breaths to maintain blood flow to the brain and heart. It’s often used in emergencies such as:
- Cardiac arrest
- Drowning
- Suffocation
- Drug overdose
Why CPR Training Matters
Knowing how to perform CPR can:
- Save lives: Immediate CPR can double or triple a cardiac arrest victim’s chance of survival.
- Empower you: Training gives you the confidence to act during a crisis.
- Protect loved ones: Most cardiac arrests happen at home—your training could save a family member.
- Support your community: A CPR-trained public makes everyone safer.
- Even small changes—like checking in on a coworker, creating quiet spaces for breaks, or advocating for better staffing—can make a lasting impact.
CPR is Easier Than You Think
Many organizations now offer hands-only CPR training, which focuses only on chest compressions—making it simpler and more accessible. CPR classes are widely available through:
- Local hospitals
- Community centers
- American Heart Association & Red Cross programs
- Online training modules
You are Protected by the Good Samaritan Law
Worried about legal consequences if you try to help? Don’t be. Most states, including North Dakota, have Good Samaritan laws that protect people who provide reasonable assistance during emergencies. You are shielded from liability if you act in good faith while performing CPR or giving first aid. This law is designed to encourage bystanders to step in and help without hesitation.
Take the First Step Today
Getting certified takes just a few hours, but it can have a lifelong impact. Whether you’re a parent, coach, teacher, or just a concerned citizen, CPR training is one of the most valuable skills you can learn.
Don’t wait for an emergency to wish you knew CPR—get trained and be ready to save a life.
CPR Training Resources
- Online, in-person, or blended classes
- Includes CPR, AED, and First Aid
American Heart Association (AHA)
- BLS (Basic Life Support) for healthcare providers
- Valid for most job certifications
Local Hospitals & EMS Providers
- Many offer monthly CPR classes—check your local listings
Duration:
- Most courses take 2–5 hours
- Certifications are typically valid for 2 years
Cost:
- Usually between $35–$100
