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Alzheimer’s & Brain Awareness

Alzheimer’s & Brain Awareness

Fast Facts

  • Alzheimer’s disease is the most common cause of dementia.

  • Over 6.9 million Americans aged 65+ live with Alzheimer’s (as of 2024).

  • 1 in 3 seniors die with Alzheimer’s or another dementia.

  • It is the 6th leading cause of death in the U.S.

  • Early detection improves care and planning outcomes.

  • Women and people of color are disproportionately affected.

  • Currently, there is no cure, but early intervention and brain-healthy lifestyles help.

The Purple Campaign

  • The color purple represents Alzheimer’s awareness.

  • Promote the #GoPurple campaign: encourage followers to wear purple and share stories using hashtags like #ENDALZ and #BrainAwarenessMonth.

Brain Health Tips

  • Move Your Body: Regular physical activity supports cognitive health.

  • Eat Smart: Mediterranean & DASH diets support brain function.

  • Challenge Your Mind: Learn a new skill, play puzzles, and read often.

  • Connect with Others: Social interaction protects against memory decline.

  • Prioritize Sleep: 7–9 hours per night helps your brain clear toxins.

  • Manage Chronic Conditions: Diabetes, hypertension, and obesity are risk factors.

  • Avoid Smoking & Excessive Alcohol

Free Resources to Share